This article will make you rethink those insane holiday meals when we all seem to over do it. It’s very easy to convince yourself to pig out ... just during the holidays. But it turns out that even one big meal can lead to health issues and raise the risk for heart attack, gallbladder pain, and drowsiness, which can lead to accidents if you are driving. [Well [2]]
Here are some easy ways to cut calories from your diet. This is a smart thing to start doing after the holidays when we start with our New Year’s resolutions to eat healthier foods. Some of the tips include not taking in calories through liquids, i.e. start using skim milk in your coffee. The tips are all manageable but can produce big results. [CalorieLab.com [3]]
I love Mark Bittman and his diet plan is smart; and if followed, it will put you on track to a healthier lifestyle. It’s a good diet if your favorite meal is dinner and you don’t want to cut back (and so you won’t feel deprived). During the day you are instructed to eat a (basically) vegan diet and for dinner eat whatever you normally eat. The idea is that it is better for the environment (yes, us too) if we get more of our calories from vegetables rather than animal and fish sources. So much of our fish and meat sources are filled with hormones and other chemicals that we should not be eating. [Reader’s Digest [4]]
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| Shortbread covered in chocolate candy cane bark. |
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Shortbread cookies and holiday chocolate bark are two of my favorite treats. I especially like the chocolate bark with crushed candy cane bits mixed in. Check out this gorgeous recipe of shortbread covered in chocolate candy cane bark. [Culinary Concoctions by Peabody [5]]
Nintendo DS came out with a new product called Personal Trainer Cooking. The recipes have actually gotten legitimately good reviews. The coolest feature: as you cook you can talk to the device asking it to repeat a step or continue. This is one gadget I am excited about. [The Epi-Log [6]]
Alfanoose in the Financial District is one of my favorite places to go for a quick lunch. Give me a falafel and baklava every day for lunch from Alfanoose and I'm more than satisfied. Earlier in the year the New York Times started a series on businesses being negatively affected by the economy. Alfanoose is one of the restaurants they chose to profile and they are not holding up well. All of the jobs that were lost on Wall Street have really hurt their lunch crowd. I will be sad if Alfanoose has to relocate or close. If you find yourself hungry and downtown, stop by for some baklava. I promise, you won’t be disappointed. [Alfanoose on NYSD [7]] & [The New York Times [8]]
The best part of year's end for me are all the lists and roundups that are published. Here is a list of all the great books that were published in 2008 about food and New York. All of them are worth reading and some will even change how you cook and view the restaurant industry. Others (such as Baked: New Frontiers in Baking) are essential for any cookbook collection. [Gothamist [9]]
Until we eat again,
Jordana Z. |