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Bryant Park Yoga Presented by CALIA with Mona Anand

June 25 @ 10:00 AM - 11:00 AM

Free

Everyone’s favorite yoga program returns to Bryant Park for summer 2024! From May 29 through September 25, join us for classes Tuesday mornings on the Upper Terrace, and Wednesday evenings on the lawn. Our yoga classes are appropriate for all levels of practice.

Join us on Tuesday, June 25 for a yoga class led by Mona Anand, co-owner and managing director of ISHTA Yoga and a Yogiraj or yoga master in the ISHTA lineage and has recently opened ISHTA’s new flagship studio in New York City. Mona leads ISHTA’s world renowned 200 hour and 300 hour international teacher training. Mona created a nine-step system of yoga nidra with ISHTA founder, Alan Finger called ‘Mona Anand’s ISHTA Yoga Nidra.’ She is passionate about restorative yoga and yoga nidra, which led her to develop her signature Restorative/Yoga Nidra Workshops over fifteen years ago, a style being emulated by teachers around the globe.

Yoga mats are not provided, and bringing your own water and towel is recommended. The program is free, but please register here.


Details

Date:
June 25
Time:
10:00 AM - 11:00 AM
Cost:
Free
Website:
https://bryantpark.org/calendar/event/yoga-tuesdays/2024-06-25

Venue

Bryant Park
[Between 5th-6th Avenue; 42nd and 40th Streets New York, NY, 10018] Entrance on 40th street
New York City, NY 10018 United States
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