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Sleep Disorders – Everything You Wanted to Know, But Didn’t Know How to Ask

February 11 @ 7:00 PM - 8:30 PM

Free

Getting a good night’s sleep is necessary for optimal health. Various sleep disorders, including snoring, sleep apnea, insomnia, sleep deprivation, and restless leg syndrome, can keep you up at night. Come learn about the latest in sleep research and discover how your mind and body are affected by sleep deprivation. Learn top tips for alleviating sleeplessness with Daniel Barone, M.D., Weill Cornell Center for Sleep and NewYork-Presbyterian Hospital/Weill Cornell Medical Center.


Details

Date:
February 11
Time:
7:00 PM - 8:30 PM
Cost:
Free
Website:
https://mmjccm.org/programs/sleep-disorders-everything-you-wanted-know-didnt-know-how-ask-online

Organizer

Marlene Meyerson JCC Manhattan
Phone:
2126912800
Email:
warner@sunshinesachs.com
Website:
https://mmjccm.org/programs/virtual-60-wise-aging