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Southampton Hospital Foundation Presents Summer of Wellness: DanceBody

August 10 @ 11:30 AM - 12:30 PM

Join us for an exhilarating DanceBody Sculpt class led by DanceBody COO + Cofounder, Courtnay Mariani, hosted by Brooke Bohnsack. This high-energy dance workout will take place on Saturday, August 10 at 11:30 a.m. in the vibrant surroundings of the Bridgehampton Community House (2357 Montauk Highway). Class-goers will receive a complimentary ZenWTR and refreshing treat from Chloe’s.

Experience 50-minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using DanceBody’s resistance bands, 2-3lb D-weights, Sculpt Bands, and HexMat® this low impact class will deliver a full body workout. Supportive sneakers encouraged.

No dance experience is necessary to participate in this class; DanceBody is designed for all fitness levels. Whether you’re a seasoned dancer or new to the world of dance fitness, this class offers a welcoming and inclusive environment where you can let loose and express yourself through movement.

Proceeds from the class will support the Southampton Hospital Foundation. To reserve a spot, visit https://bit.ly/SummerofWellness24

For more information, contact Nicole Barylski at (631) 726-8700 x 7 or nicole.barylski@stonybrookmedicine.edu.


Details

Date:
August 10
Time:
11:30 AM - 12:30 PM
Website:
https://bit.ly/SummerofWellness24

Organizer

Southampton Hospital Foundation
Phone
(631)726-8700
Email
nicole.barylski@stonybrookmedicine.edu
View Organizer Website