Southampton Hospital Foundation Presents Summer of Wellness: Yoga at Mecox

Join us for a juicy, farm fresh Vinyasa to make the cows jealous on Saturday, June 29, at 4 p.m. at the idyllic Mecox Bay Dairy in Bridgehampton. Hosted by the amazing Haley Ludlow, David Marshall will instruct. Class-goers will receive a complimentary ZenWTR and refreshing treat from Chloe’s. Please bring your own mat.

Attendees are invited to stay following the class for lite bites and refreshments.

David Marshall is a 500 Hr-EYRT influenced by extensive practice in the Vinyasa, Ashtanga, and Iyengar lineages. David is the former studio manager of Five Pillars Yoga in NYC and has mentored several teacher trainings in NYC and the Hamptons. He is a certified Thai massage bodyworker, and reiki practitioner. He leads a strong and sweaty movement practice with humor and ease.

Proceeds from the class will support the Southampton Hospital Foundation. Register at https://bit.ly/SummerofWellness24

For more information, contact Nicole Barylski at (631) 726-8700 x 7 or nicole.barylski@stonybrookmedicine.edu.